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The importance of touch : how it shapes well-being and connection
Human touch is one of the most powerful tools we have for communication and connection. It’s more than just a physical sensation—touch impacts our emotional, mental, and physical health in profound ways. The importance of touch has been proven through science,...
Exploring the potential of live ASMR in therapeutic bodywork
At Movement Matters, we are always curious about new ways to enhance well-being. A while back we’ve started to explore the world of ASMR (Autonomous Sensory Meridian Response) and how it might fit into our therapeutic treatments. While we’re not yet experts in ASMR,...
The paradox of modern existence
In the tapestry of human experience, we find ourselves increasingly entangled in a web of exhibition and performance. Our bodies, once sacred vessels of being, have transformed into commodities on display. This shift begs the question: can we truly dwell in a world...
Forest.Rest.Reconnect
There is a quiet magic that lies in the embrace of the Vliegenbos on a serene Sunday morning. As I step into this pocket of wilderness—small in size but vast in spirit—I am enveloped by an unlikely beauty. The air here carries a symphony of birdsong, a cacophony that...
