Human touch is one of the most powerful tools we have for communication and connection. It’s more than just a physical sensation—touch impacts our emotional, mental, and physical health in profound ways. The importance of touch has been proven through science,...
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Exploring the potential of live ASMR in therapeutic bodywork
aug 29, 2024 | Therapy
At Movement Matters, we are always curious about new ways to enhance well-being. A while back we’ve started to explore the world of ASMR (Autonomous Sensory Meridian Response) and how it might fit into our therapeutic treatments. While we’re not yet experts in ASMR,...
The paradox of modern existence
aug 15, 2024 | Philosophy
In the tapestry of human experience, we find ourselves increasingly entangled in a web of exhibition and performance. Our bodies, once sacred vessels of being, have transformed into commodities on display. This shift begs the question: can we truly dwell in a world...
Forest.Rest.Reconnect
aug 11, 2024 | Health
There is a quiet magic that lies in the embrace of the Vliegenbos on a serene Sunday morning. As I step into this pocket of wilderness—small in size but vast in spirit—I am enveloped by an unlikely beauty. The air here carries a symphony of birdsong, a cacophony that...
We cannot stay silent about what actually matters
aug 8, 2024 | sustainable
In the vast symphony of existence, there are sounds that dominate, drowning out the subtle whispers that carry the weight of truth. These whispers are the unspoken stories, the muffled cries of those who tread the periphery of society, and the faint echoes of nature's...
Ecosomatics: integrating body, mind, and environment
aug 6, 2024 | Bodies, sustainable
In an era of growing ecological awareness, ecosomatics offers a unique lens to explore the deep connections between our bodies, minds, and the natural world. At Movement Matters, we delve into this approach, helping individuals experience the profound unity of their...
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